Wholeness isn’t about perfection, it’s integration. It’s the process of reconnecting with all parts of yourself & honoring every layer of who you are. Recognizing the way everything is connected. Feeling safe enough to inhabit your body. It’s not a destination but a practice.
To be whole is the gentle return to your body, learning to come home to yourself, again and again. The steadying of your nervous system, and the practice of carrying yourself with composure and compassion. To feel safe, seen, balanced, and present.

Services

  • Yoga

    Integrating movement, breath, and mindfulness to promote balance in body and mind. I offer private or group yoga sessions designed for relaxation, recovery, or strength-building.

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  • Somatic Experiencing

    Somatic Experiencing® (SE) is a therapeutic & body-based approach that focuses on the connection between the body and mind in processing trauma and stress. Working with physical sensations, movement, and awareness to support the nervous system in releasing stuck survival responses.

    Practitioner Training in Progress

  • Ketamine Treatment

    Provided in collaboration with Emerald Rose Counseling & Psychiatry. Requires a physician’s prescription. I offer therapeutic support during sessions, while prescribing and treatment planning remain the responsibility of the medical team.

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  • TMS Therapy

    Transcranial Magnetic Stimulation is provided in collaboration with Emerald Rose Counseling & Psychiatry. Requires physician prescription and oversight. I assist in carrying out sessions while the medical team manages evaluation and planning.

    Coming Soon

  • Looking for Counseling or Psychiatric Medication Management?

    These services are offered with licensed providers through Emerald Rose Counseling & Psychiatry.

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Kelsey Anderson

Kelsey Anderson